Via de telefoon, e-mail of chat kun je 24 uur per dag vertellen over jouw angst, depressiviteit en gepieker. Ook voor therapie en zelfhulp.
Zelfmoord, zelfdoding, niet meer willen leven of suïcide, hoe je het ook noemt, bij 113 kun je hierover praten. Het is volledig anoniem en vertrouwd.
T: 0800-0113
Dit nummer is 24 uur per dag, 7 dagen in de week te bereiken.
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